5 TIPS FOR SENSITIVE PEOPLE

You have to stay focused

When you're sensitive distractions happenen. Even the slightest negativity around you can ruin your day. In that kind of situations, refocus yourself! You have to think hard about what you need to accomplish that day. Don't let other things and people to distract you.

You have to learn how to protect yourself

People are going to try to hurt you, there's no doubt about it. And it sucks to get hurt, disappointed ot attacked. But you have to learn to protect yourself and trust your instincts. It's ok to allow some things to pass, but at one point you have to stop everything and take a strong stand.

Control your feelings

It is necessary for every sensitive person to learn how to control their feelings. Being sensitive doesn't mean that you are weak. You can be full of rage and a sensitive person as well! But most important thing for all sensitive people is to learn how to put their feelings in order. Your feelings aren't controlling you, you control them.

You are strong, recognize it

Today's society thinks that sensitive people are weak, but you're actually strong. You have to know that sensitivity is a sign of strength to be able to express yourself fully. And also it takes a lot of strength to fully feel the emotions of those around you. You're actually a lot stronger than you think.

You have to learn hot to protect yourself

People are going to try to hurt you, there's no doubt about it. And it sucks to get hurt, disappointed ot attacked. But you have to learn to protect yourself and trust your instincts. It's ok to allow some things to pass, but at one point you have to stop everything and take a strong stand.

Be true to yourself

Sensitive people need to learn how to be themselves. Especially because people say that you are a wuss or weak.  Don't try to be someone else , take a strong stand a say: " like it or disslike it, this is me, deal with it. I am a strong individual and nobody is more important than me, I will not allow anybody to think that's better than me. I draw the line right here. "