4 THINGS TO KNOW ABOUT DEPRESSION AND THE PEOPLE THAT HAVE IT





They don't have any motivation

Being in depression is really big problem, because it stops you from doing anything in life that will make you better. It will stop you from doing any action at all. It's not just something that you turn off it's the thing that is always there by your side. Just in the moment when you really decide to do something, depression comes. Just try to understand the people that have it, it's not easy for them.

Depression is not a weakness

It's okay to be sad. That is normal , people have feelings. Depression is a thing that happens often, so don't think you're weak or there is something wrong with you. A lot of people really don't understand, and see that as a weakness, but those people had never been in that kind of situation. So just lift your head up high, everything will pass.


Fighting everyday with themselves

Depression is a constant fight with your own thoughts every single day. It is something that tries to stop you every single day. It's hard to go to your school or job when depression is always wanting to pick a fight with you over the smallest things. Your job is to fight back. It is hard and it is though but you have to fight.


It's not something that you just turn off 

Depression doesn't have on and off switch. A lot of times people tell other people with depression that they should just stop with it , it is not something that you just stop. They often get attacked because they are " acting ". The biggest help for people with depression is just simply support. Show them that you care and try to help them.





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