4 THINGS PEOPLE DO TO HIDE THEIR DEPRESSION



They sometimes know to lash out
This is more often way for men to express their depression.Two very common signs of depression are anger and irritation . State of depression is a state of being helpless, apathetic and melancholic. But sometimes it happens that people mistaken people with depression for people with bad tempers. At the end of it all everyone needs to know that this is just one of many ways for people to hide their depression.

They are withdrawing from things
If a person is depressed, it's common for them to lose all interest in everything. It doesn't matter if they loved something before now they will just quit from anything. Maybe before they were social person, and now they are withdrawning, sleeping late and being late to work. Withdrawing is a big sign of depression.

They are exhausted
Sleeping too much or sleeping to less is a problem and sometimes a warning sign of deeper problems. This can also be a sign of depression. Of course people can be exhausted from a lot of things but depression can be one of them.

They suddenly gain or drop weight
If people are losing or gaining weight because they've stopped eating or started eating too much in order to cope, it may be a big sign that your friend is in depression. If they have started to exercise or to eat healthy, so they have lost a lot of weight, that is ok, don't associate that with depression. 

Comments